Is your past a story you keep telling yourself?

Remember, it’s not a club to belong to!

Instead, allow yourself to propel forward and those with resiliency are always the ones that do…

Is your past a story you keep telling yourself?

Remember, it’s not a club to belong to!

Instead, allow yourself to propel forward and those with resiliency are always the ones that do…

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Episode 164 – How your Intuition could Enhance your Intentions with Trevor Blake

Episode 164 – How your Intuition could Enhance your Intentions with Trevor Blake

Excited to share the flow of this episode as im pleased to say, this perhaps has been one of my favourite podcasts and the grace that came through was unbelievable, and I am super grateful for having met this man @trevorblake

Trevor G. Blake is an entrepreneur, author, and speaker known for his work in the field of business and personal development. He is the author of the New York Times Best Seller, “Three Simple Steps: A Map to Success in Business and Life,” which has gained recognition for its practical and actionable advice on achieving success and happiness.

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Episode 163 – Why relationships with yourself matter most with Jillian Turecki

Episode 163 – Why relationships with yourself matter most with Jillian Turecki

During this amazing episode I welcome on an epic relationship teacher Jillian Turecki, and host of her famous podcast Jillian On Love. She has cultivated and studied her own relationship with self and allowed it to shine by enhancing relationships through teaching and writing.

Her passion for love stems from observing both her parents marriage and deeply discovering what she wanted to identify and understand for herself and her future.. She shares that in depth awareness of how shes taken practical steps into integrating her way of being and is focused on the development and understanding on how to have the worlds most successful relationships.

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Episode 162 – The Edge of Valuable Virtues with Dr Rick Hanson

Episode 162 – The Edge of Valuable Virtues with Dr Rick Hanson

Welcoming Dr Rick Hanson on the podcast was a delight for me as this podcast episode was so integral in its wisdom and the flow of the converstation was like water. Dr Rick Hanson is a psychologist, a senior fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. He has published seven books in multiple languages and is involved in various organizations related to neuroscience and contemplative wisdom. He discusses his interest in borderlands and how different cultures coming together can create opportunities for growth.

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Episode 161 – Why Agreements Matter with Don Jose Ruiz

Episode 161 – Why Agreements Matter with Don Jose Ruiz

It is with great pleasure that we welcome Don Jose Ruiz, author, speaker, and devoted co creator to the Resilient Minds podcast. He has traveled to sacred sites around the world and continues to hold wisdom that he has received and the silent knowledge that he translates for others. His experiences at these sites have taught him about himself and his own energy, and how to manifest it forward towards the next generation.
Don Jose’s goal is to help people come closer to themselves and create an even better future through creativity and healthy outlets. He encourages people to unlearn someone else’s dream and search within themselves instead.

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Episode 160 – Bringing Science and Spirituality Together with Dr Sue Morter

Episode 160 – Bringing Science and Spirituality Together with Dr Sue Morter

As I welcome Dr. Sue Morter, an international speaker, master of bioenergetic theory, and quantum field visionary who focuses on elevating human consciousness through energetic medicine to the show.
Dr. Sue emphasizes the importance of regulating oneself by breathing from the belly to activate the relaxation response and calm the nervous system. This allows for greater expansiveness, creativity, and empowerment in life. She shares her transformative experience in meditation in the year 2000 which led her to understand that we are more than just our minds and bodies.

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Episode 159 – How Mental Health Education Can Empower The Next Generation with Lyndon Longhorne

Episode 159 – How Mental Health Education Can Empower The Next Generation with Lyndon Longhorne

Meet Lyndon Longhorne as we discuss the concept of failure and how it can be perceived as either negative or even better, motivating.

We discuss the emphasis and the importance of using failure as a learning opportunity and seeking help when going through difficult times. Our conversation touches on our personal experiences with mental health struggles and the need for open conversations and support networks to prevent individuals from feeling alone in their struggles.

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Episode 158 – How to Activate Mental Fitness in the Workplace with Marc Champagne

Episode 158 – How to Activate Mental Fitness in the Workplace with Marc Champagne

As I welcome Marc Champagne to the Resilient Minds podcast. We discuss Marc’s journey into mental fitness and his defining moment when he had to shut down his business. This led him to realize the power of questions in overcoming challenges and finding purpose. Mark emphasizes the importance of listening to our feelings and using practices like journaling to train our minds for success. He shares how a simple question from a mentor changed everything for him, leading him on a new path towards personal growth and helping others.

Marc shares the importance of mental fitness and how it can be integrated into organizational culture. Introducing mental fitness practices in meetings and systems, such as taking a few minutes to acknowledge emotions and engage in guided breath work. These small adjustments can have a significant impact on productivity and well-being. The importance of speaking the language of different companies or individuals when promoting mental fitness, using diverse perspectives to engage people in conversation.

Consider the health of your mind: Recognize the importance of mental health and well-being. Prioritize the health of your mind and the minds of your team members. Consider how mental fitness practices can support individual and team performance, creativity, and overall well-being. Make mental fitness a part of your company culture and support your team members in taking care of their mental health.

Thanks for coming on brother.

Connect with Marc:
Instagram: https://www.instagram.com/behindthehuman
Instagram: https://www.instagram.com/mchampagne
Website: https://www.behindthehuman.com/

Hit me up on social media and say hi!
Youtube: https://bit.ly/35nJ0uV
Podcast: http://www.ericbalance.com/podcast/
Instagram: https://www.instagram.com/ericbalance/
LinkedIn – https://www.linkedin.com/in/ericbalance/
Facebook – https://www.facebook.com/eric.lajczak
Conscious Entrepreneurship Masterclass
https://consciousentrepreneurship.online
Scale your Business with a Summit
https://balancemedia.ventures/summit-masterclass-get-access

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Episode 157 – How to BE SEEN with Jen Gottlieb

Episode 157 – How to BE SEEN with Jen Gottlieb

Congratulations to Jen on her amazing journey and the launch of her new book “BE SEEN.”
Join Jen and I discuss the importance of cultivating a meaningful purpose and recognizing that its about magnifying many of them all at once.
As she launches her new book, she reminds us to trust that by constant and never ending improvement we will define our identity and step into a role model for others where will encourage others to feel safe enough to feel seen, heard, and understood.

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Episode 156 –  Delegate Tasks, Believe in Yourself, and Create your Dreams with Dr. John Demartini

Episode 156 – Delegate Tasks, Believe in Yourself, and Create your Dreams with Dr. John Demartini

Join me and Dr. John Demartini in a conversation that focuses on the role of parents in empowering their children to find solutions and become independent.

Dr. John Demartini is a polymath and a world-renowned human behaviour expert. He has five decades of research across multiple disciplines. His work has been described by students as the most comprehensive body of work, and & an extensive library of wisdom, as well as wisdom of the highest and most valuable order

Dr. Demartini’s mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

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Episode 155 – The Power of Listening with Kute Blackson

Episode 155 – The Power of Listening with Kute Blackson

On this episode join me in welcoming Kute Blackson, a renowned author and speaker, had a unique childhood where he witnessed miraculous healings performed by his father. This upbringing instilled in him a sense of limitless possibilities and the desire to help others. At age eight, Kute began speaking publicly and discovered an innate ability to inspire people. He delved into spiritual self-help books, seeking answers about life’s purpose and his own identity. Despite being ordained as a minister at 14, Kute felt that it wasn’t his true path but was too afraid to speak up. Eventually, at 18 years old, he made the decision not to take over his father’s churches and embarked on his own journey towards fulfilling his purpose.

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