Is your past a story you keep telling yourself?

Remember, it’s not a club to belong to!

Instead, allow yourself to propel forward and those with resiliency are always the ones that do…

Is your past a story you keep telling yourself?

Remember, it’s not a club to belong to!

Instead, allow yourself to propel forward and those with resiliency are always the ones that do…

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Episode 165 – How Alignment with Yourself can Help you Manifest with Matt Kahn

Episode 165 – How Alignment with Yourself can Help you Manifest with Matt Kahn

Welcoming Matt Khan, who is a renowned spiritual teacher and bestselling author to the Resilient Minds Podcast was a real pleasure. Matt’s teachings focus on love as the ultimate path to self-realization and he offers practical guidance for navigating life’s challenges with grace and humor.

Our conversation explores the concept of losing the mind in order to reconnect with the heart, which allowed both of us to share our unique different perspectives, and you can recognize the magic of two perspectives merging into a unique approach on life. Something seldom done in society, the power of thoughtfulness and communication to get to a similar path is often mistaken and misunderstood by so many, and highlighted beautifully in our exchange.

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Special Edition – Empowering Conscious Organizational Behaviour with Sri Preethaji

Special Edition – Empowering Conscious Organizational Behaviour with Sri Preethaji

Cultivating awareness within any organization comes down to the leadership, the founder, and the executive teams.

When we take the time to set those intentions to enhance a culture, we know that the strategic process will show up. Because focused attention finds solutions, and as legendary marketer and management consultant, Peter Drucker has said, “culture eats strategy for breakfast.”

Join me and Sri Preethaji, a spiritual leader and philanthropist, as we discuss a collective vision for creating an awareness of Oneness and amplifying enlightened leadership across the planet. With already millions of followers and an intentional focus, where people can experience compassion, connection, and creativity.

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Episode 164 – How your Intuition could Enhance your Intentions with Trevor Blake

Episode 164 – How your Intuition could Enhance your Intentions with Trevor Blake

Excited to share the flow of this episode as im pleased to say, this perhaps has been one of my favourite podcasts and the grace that came through was unbelievable, and I am super grateful for having met this man @trevorblake

Trevor G. Blake is an entrepreneur, author, and speaker known for his work in the field of business and personal development. He is the author of the New York Times Best Seller, “Three Simple Steps: A Map to Success in Business and Life,” which has gained recognition for its practical and actionable advice on achieving success and happiness.

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Episode 163 – Why relationships with yourself matter most with Jillian Turecki

Episode 163 – Why relationships with yourself matter most with Jillian Turecki

During this amazing episode I welcome on an epic relationship teacher Jillian Turecki, and host of her famous podcast Jillian On Love. She has cultivated and studied her own relationship with self and allowed it to shine by enhancing relationships through teaching and writing.

Her passion for love stems from observing both her parents marriage and deeply discovering what she wanted to identify and understand for herself and her future.. She shares that in depth awareness of how shes taken practical steps into integrating her way of being and is focused on the development and understanding on how to have the worlds most successful relationships.

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Episode 162 – The Edge of Valuable Virtues with Dr Rick Hanson

Episode 162 – The Edge of Valuable Virtues with Dr Rick Hanson

Welcoming Dr Rick Hanson on the podcast was a delight for me as this podcast episode was so integral in its wisdom and the flow of the converstation was like water. Dr Rick Hanson is a psychologist, a senior fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. He has published seven books in multiple languages and is involved in various organizations related to neuroscience and contemplative wisdom. He discusses his interest in borderlands and how different cultures coming together can create opportunities for growth.

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Episode 161 – Why Agreements Matter with Don Jose Ruiz

Episode 161 – Why Agreements Matter with Don Jose Ruiz

It is with great pleasure that we welcome Don Jose Ruiz, author, speaker, and devoted co creator to the Resilient Minds podcast. He has traveled to sacred sites around the world and continues to hold wisdom that he has received and the silent knowledge that he translates for others. His experiences at these sites have taught him about himself and his own energy, and how to manifest it forward towards the next generation.
Don Jose’s goal is to help people come closer to themselves and create an even better future through creativity and healthy outlets. He encourages people to unlearn someone else’s dream and search within themselves instead.

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Episode 160 – Bringing Science and Spirituality Together with Dr Sue Morter

Episode 160 – Bringing Science and Spirituality Together with Dr Sue Morter

As I welcome Dr. Sue Morter, an international speaker, master of bioenergetic theory, and quantum field visionary who focuses on elevating human consciousness through energetic medicine to the show.
Dr. Sue emphasizes the importance of regulating oneself by breathing from the belly to activate the relaxation response and calm the nervous system. This allows for greater expansiveness, creativity, and empowerment in life. She shares her transformative experience in meditation in the year 2000 which led her to understand that we are more than just our minds and bodies.

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Episode 159 – How Mental Health Education Can Empower The Next Generation with Lyndon Longhorne

Episode 159 – How Mental Health Education Can Empower The Next Generation with Lyndon Longhorne

Meet Lyndon Longhorne as we discuss the concept of failure and how it can be perceived as either negative or even better, motivating.

We discuss the emphasis and the importance of using failure as a learning opportunity and seeking help when going through difficult times. Our conversation touches on our personal experiences with mental health struggles and the need for open conversations and support networks to prevent individuals from feeling alone in their struggles.

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Episode 158 – How to Activate Mental Fitness in the Workplace with Marc Champagne

Episode 158 – How to Activate Mental Fitness in the Workplace with Marc Champagne

As I welcome Marc Champagne to the Resilient Minds podcast. We discuss Marc’s journey into mental fitness and his defining moment when he had to shut down his business. This led him to realize the power of questions in overcoming challenges and finding purpose. Mark emphasizes the importance of listening to our feelings and using practices like journaling to train our minds for success. He shares how a simple question from a mentor changed everything for him, leading him on a new path towards personal growth and helping others.

Marc shares the importance of mental fitness and how it can be integrated into organizational culture. Introducing mental fitness practices in meetings and systems, such as taking a few minutes to acknowledge emotions and engage in guided breath work. These small adjustments can have a significant impact on productivity and well-being. The importance of speaking the language of different companies or individuals when promoting mental fitness, using diverse perspectives to engage people in conversation.

Consider the health of your mind: Recognize the importance of mental health and well-being. Prioritize the health of your mind and the minds of your team members. Consider how mental fitness practices can support individual and team performance, creativity, and overall well-being. Make mental fitness a part of your company culture and support your team members in taking care of their mental health.

Thanks for coming on brother.

Connect with Marc:
Instagram: https://www.instagram.com/behindthehuman
Instagram: https://www.instagram.com/mchampagne
Website: https://www.behindthehuman.com/

Hit me up on social media and say hi!
Youtube: https://bit.ly/35nJ0uV
Podcast: http://www.ericbalance.com/podcast/
Instagram: https://www.instagram.com/ericbalance/
LinkedIn – https://www.linkedin.com/in/ericbalance/
Facebook – https://www.facebook.com/eric.lajczak
Conscious Entrepreneurship Masterclass
https://consciousentrepreneurship.online
Scale your Business with a Summit
https://balancemedia.ventures/summit-masterclass-get-access

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