Is your past a story you keep telling yourself?

Remember, it’s not a club to belong to!

Instead, allow yourself to propel forward and those with resiliency are always the ones that do…

Is your past a story you keep telling yourself?

Remember, it’s not a club to belong to!

Instead, allow yourself to propel forward and those with resiliency are always the ones that do…

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Episode 159 – How Mental Health Education Can Empower The Next Generation with Lyndon Longhorne

Episode 159 – How Mental Health Education Can Empower The Next Generation with Lyndon Longhorne

Meet Lyndon Longhorne as we discuss the concept of failure and how it can be perceived as either negative or even better, motivating.

We discuss the emphasis and the importance of using failure as a learning opportunity and seeking help when going through difficult times. Our conversation touches on our personal experiences with mental health struggles and the need for open conversations and support networks to prevent individuals from feeling alone in their struggles.

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Episode 158 – How to Activate Mental Fitness in the Workplace with Marc Champagne

Episode 158 – How to Activate Mental Fitness in the Workplace with Marc Champagne

As I welcome Marc Champagne to the Resilient Minds podcast. We discuss Marc’s journey into mental fitness and his defining moment when he had to shut down his business. This led him to realize the power of questions in overcoming challenges and finding purpose. Mark emphasizes the importance of listening to our feelings and using practices like journaling to train our minds for success. He shares how a simple question from a mentor changed everything for him, leading him on a new path towards personal growth and helping others.

Marc shares the importance of mental fitness and how it can be integrated into organizational culture. Introducing mental fitness practices in meetings and systems, such as taking a few minutes to acknowledge emotions and engage in guided breath work. These small adjustments can have a significant impact on productivity and well-being. The importance of speaking the language of different companies or individuals when promoting mental fitness, using diverse perspectives to engage people in conversation.

Consider the health of your mind: Recognize the importance of mental health and well-being. Prioritize the health of your mind and the minds of your team members. Consider how mental fitness practices can support individual and team performance, creativity, and overall well-being. Make mental fitness a part of your company culture and support your team members in taking care of their mental health.

Thanks for coming on brother.

Connect with Marc:
Instagram: https://www.instagram.com/behindthehuman
Instagram: https://www.instagram.com/mchampagne
Website: https://www.behindthehuman.com/

Hit me up on social media and say hi!
Youtube: https://bit.ly/35nJ0uV
Podcast: http://www.ericbalance.com/podcast/
Instagram: https://www.instagram.com/ericbalance/
LinkedIn – https://www.linkedin.com/in/ericbalance/
Facebook – https://www.facebook.com/eric.lajczak
Conscious Entrepreneurship Masterclass
https://consciousentrepreneurship.online
Scale your Business with a Summit
https://balancemedia.ventures/summit-masterclass-get-access

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Episode 157 – How to BE SEEN with Jen Gottlieb

Episode 157 – How to BE SEEN with Jen Gottlieb

Congratulations to Jen on her amazing journey and the launch of her new book “BE SEEN.”
Join Jen and I discuss the importance of cultivating a meaningful purpose and recognizing that its about magnifying many of them all at once.
As she launches her new book, she reminds us to trust that by constant and never ending improvement we will define our identity and step into a role model for others where will encourage others to feel safe enough to feel seen, heard, and understood.

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Episode 156 –  Delegate Tasks, Believe in Yourself, and Create your Dreams with Dr. John Demartini

Episode 156 – Delegate Tasks, Believe in Yourself, and Create your Dreams with Dr. John Demartini

Join me and Dr. John Demartini in a conversation that focuses on the role of parents in empowering their children to find solutions and become independent.

Dr. John Demartini is a polymath and a world-renowned human behaviour expert. He has five decades of research across multiple disciplines. His work has been described by students as the most comprehensive body of work, and & an extensive library of wisdom, as well as wisdom of the highest and most valuable order

Dr. Demartini’s mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

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Episode 155 – The Power of Listening with Kute Blackson

Episode 155 – The Power of Listening with Kute Blackson

On this episode join me in welcoming Kute Blackson, a renowned author and speaker, had a unique childhood where he witnessed miraculous healings performed by his father. This upbringing instilled in him a sense of limitless possibilities and the desire to help others. At age eight, Kute began speaking publicly and discovered an innate ability to inspire people. He delved into spiritual self-help books, seeking answers about life’s purpose and his own identity. Despite being ordained as a minister at 14, Kute felt that it wasn’t his true path but was too afraid to speak up. Eventually, at 18 years old, he made the decision not to take over his father’s churches and embarked on his own journey towards fulfilling his purpose.

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Episode 154 – Cultivating Your Artistic Expression with Leroy Booker

Episode 154 – Cultivating Your Artistic Expression with Leroy Booker

Ever thought of yourself as an artist?

Could you be a creative, a painter of the canvas you call life, a curator of your own circumstances and a master of your destiny?
If you knew you could step into your own freedom and independence and write your own story, what would it look like?

Who would you be and how would you speak…
What could you create and why would it define you…

Join myself and Leroy as we expand on the courage and consistency it takes to follow a vision that as been given to you, and has been offered with reverence for a service to something greater.

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Episode 153 – How to Activate an Organizational Culture that Impacts Your Bottom Line with Satyen Raja

Episode 153 – How to Activate an Organizational Culture that Impacts Your Bottom Line with Satyen Raja

On this episode of The Resilient Minds Podcast we connect with a Spiritual Wisdom Keeper and Business Leader Satyen Raja. Satyen shares how his spiritual journey began from questioning rituals in Hinduism and seeking deeper meaning. He explains the unique path of the Warriorsage, combining the warrior’s strength with the sage’s wisdom.

During our time together we discuss the responsibility of cultivating awareness during uncertain times and encouraging other individuals to explore their true path by examining compromises they have made in life. The journey from ego to mastery, exemplifies a path in peak performance leading to peak existence. Satyen emphasizes the importance of listening to one’s inner voice or spirit, which can be experienced as God, cosmic intelligence, or a benevolent force that unifies us all.

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Episode 152 – How to trust that the Universe is always guiding your journey with Drew McManus from Satsang

Episode 152 – How to trust that the Universe is always guiding your journey with Drew McManus from Satsang

In this episode of The Resilient Minds Podcast I sit down with Drew McManus and he shares about his recent move to Montana and how he has overcome difficult periods in his life. We all always share about the importance of following one’s heart and finding a sense of purpose.
And the conversation touches on the self-centered culture of social media and the need for young people to understand that there is more to life than external validation. This Nature of going inside can be seen as an important tool for gaining perspective on our place in the world

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Episode 151 – Why Reflections Are Empowering Lessons

Episode 151 – Why Reflections Are Empowering Lessons

When you take the time to reflect on your experiences of life and can observe them, what do you learn?
Have you ever taken the time to get more curious about why things are happening around you the way they are and if there is more meaning to it all than meets the eye?
This is the profound power of observing your thoughts, emotions, and feelings and seeing the internal world become your external world.

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Episode 150 – How to Create Conscious Business Practices and Help Everyone Win

Episode 150 – How to Create Conscious Business Practices and Help Everyone Win

On this episode of The Resilient Minds Podcast we connect with Brandon Beachum. We discuss Brandon’s journey as a serial entrepreneur and his experiences with Resort Share, which grew to become one of America’s fastest-growing private companies.

Brandon also shares his belief in the ultimate nature of reality and emphasizes the importance of following synchronicities or “spiritual breadcrumbs.” He discusses how challenges can lead to personal growth and encourages listeners to view life as happening for them rather than to them.

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