Episode 18 – How to Create Immediate Happiness with Anil Gupta

Released on May 1, 2020
Today, I am talking to the expert of happiness, Mr. Anil Gupta. Anil had dedicated his life to helping others find happiness. He hosts life-changing workshops and talks in front of thousands of raving fans who are all on their own journey to find their happiness.
In this episode, we discuss how the small things in life – hugs, saying hi to a stranger or a cup of coffee – are the things that can give us the most happiness in life. Anil talks about deeply connecting to the people you love by having conversations about what they want, what makes them happy and what makes them sad. He believes the two most important things in life are relationships and health.
Remember, it’s not about you, it’s about the difference you make. There is greatness inside of you.
Anil says the most important thing to do right now is to have a high level of awareness. Keep thinking what else you can do right now to better yourself. This is a golden opportunity. It’s not what happens, it’s who you become.